If you prefer having a non-dairy milk substitute over regular cow’s milk, you definitely have plenty of plant-based milk options to choose from. The amount
You may not be aware of it, but mold is probably affecting your health. So even if it’s not on your mind, “how to detox
Hydrochloric acid (also called HCL, HCL acid or betaine hydrochloride in supplement form) is considered one of the most important fluids (or “juices”) found in
Is apple cider vinegar good for you? It sure is. Even before its recent surge in popularity, the extensive list of apple cider vinegar benefits
Have you heard about the incredible health benefits of L-glutamine? First used in powder form by people in the fitness industry (including bodybuilders) who were
Although most of us rarely eat offal — aka organ meat — this nutritious ingredient is actually jam-packed with important vitamins, minerals and micronutrients that can have
When you consider a new supplement, the first thing that comes to mind is probably not a jar of black, tar-like goo. But maybe it
Spicy superfood-powered Chili that will get by even the pickiest eaters. This is gluten, dairy, refined sugar, and soy free and is packed with organic,
Sounds crazy, I know, but when it comes to astrology, my belief system is that God created the stars, seasons and times in which we
Almost 5 percent of the U.S. population over the age of 12 has some form of hypothyroidism (an underactive thyroid). Some estimates suggest up to 40 percent
Between 25 percent to 40 percent of Americans of all ages suffer from acid reflux symptoms. An estimated 20 percent of adults experience gastroesophageal reflux
Because the thyroid gland serves as the body’s thermostat — continuously regulating things like temperature, hunger levels and energy expenditure — symptoms of thyroid problems
Selenium is a vital mineral for the human body that has numerous roles. What is selenium used for? It increases immunity, takes part in antioxidant activity,
Tyrosine is an important precursor to neurotransmitters and substances like epinephrine, norepinephrine and dopamine, which means it helps the body produce chemicals that support your
Iodine is considered one of the body’s vital nutrients, responsible for regulating thyroid function, supporting a healthy metabolism, aiding in growth and development, and preventing
As one of the oldest medicinal systems in history, Ayurvedic principles and foods work with the body’s innate intelligence in order to promote natural self-healing. Ayurvedic
Today acupuncture is one of the most popular practices of Traditional Chinese Medicine (TCM) in the West. TCM is a complimentary health approach that first originated in
Ear seeds are exactly what the name implies — tiny seeds that are placed on specific points of the ear. But the seeds aren’t meant
Similar in principle to acupuncture, but with absolutely no needles involved and no additional equipment required, acupressure is a fascinating health tool that you can start
Privacy Policy © All rights reserved
